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Sports Injuries

Sports Injuries

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Many of theses are of an obvious cause, but often pain can come on “out the blue”. even when people are doing their normal sporting activities. Osteopaths can assess their body mechanics and correct areas of restrictions.

These may have been causing their bodies to over-compensate, making them more susceptible to injury. Also, advice on training and especially stretching exercises can make a vital impact on performance and reduce the risk of injury.

Sport should be an enjoyable and rewarding activity.