{"id":481,"date":"2023-03-09T17:37:00","date_gmt":"2023-03-09T17:37:00","guid":{"rendered":"https:\/\/wansteadosteopaths.co.uk\/?p=481"},"modified":"2023-03-09T17:37:04","modified_gmt":"2023-03-09T17:37:04","slug":"sports-injuries","status":"publish","type":"post","link":"https:\/\/wansteadosteopaths.co.uk\/sports-injuries\/","title":{"rendered":"Sports Injuries"},"content":{"rendered":"<p>Many of theses are of an obvious cause, but often pain can come on &#8220;out the blue&#8221;. even when people are doing their normal sporting activities. Osteopaths can assess their body mechanics and correct areas of restrictions.<\/p>\n<p>These may have been causing their bodies to over-compensate, making them more susceptible to injury. Also, advice on training and especially stretching exercises can make a vital impact on performance and reduce the risk of injury.<\/p>\n<p>Sport should be an enjoyable and rewarding activity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of theses are of an obvious cause, but often pain can come on &#8220;out the blue&#8221;. even when people are doing their normal sporting activities. Osteopaths can assess their body mechanics and correct areas of restrictions. These may have been causing their bodies to over-compensate, making them more susceptible to injury. Also, advice on&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/wansteadosteopaths.co.uk\/sports-injuries\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments"],"_links":{"self":[{"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/posts\/481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/comments?post=481"}],"version-history":[{"count":1,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/posts\/481\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/posts\/481\/revisions\/482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/media\/364"}],"wp:attachment":[{"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/media?parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/categories?post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wansteadosteopaths.co.uk\/api\/wp\/v2\/tags?post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}